Firefighter Health & Fitness

		Nassau FD Rant > Tools & Training
Firefighter Health & Fitness

This is the Firefighter Health & Fitness forum. Being in shape makes you a better firefighter, and could save your life. Discuss diet, exercise, training regimens, etc.

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Threads in Forum : Firefighter Health & Fitness

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		Rating Thread / Thread Starter	Last Post	Replies	Views
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		Health Insurance for us mjtski (03-09-2010)	Yesterday 10:18 AM by JIMMY	7	201
		FF's run 5K race in full gear, on air Navy076996 (07-02-2009)	03-09-2010 07:07 PM by mjtski	6	483
		Firefighter / Kettlebell Fitness Center Opens in Seaford Michael Stefano (03-02-2010)	03-09-2010 06:58 AM by Michael Stefano	1	175
		Nysc magic647 (02-18-2010)	02-20-2010 11:43 AM by LB231X	1	161
		Volunteer F/F "Heart Bill" Catman (10-15-2009)	12-05-2009 12:44 PM by bgc3128	3	487
		Interesting CPAT Story Michael Stefano (05-29-2009)	09-08-2009 07:55 PM by VF647	3	439
		Firefighters At Great Risk For Heart Disease VSFD L2 (07-20-2009)	09-07-2009 01:24 PM by Woodmere350	2	380
		Low Cost / High Tech Firefighter Fitness Michael Stefano (05-31-2009)	06-05-2009 02:56 AM by Navy076996	2	375
		contact lenses vs glasses jsroth17 (05-25-2009)	05-28-2009 06:06 PM by Flyer0509	18	502
		Strength Training Program Navy076996 (11-19-2007)	05-26-2009 09:44 AM by 298	13	820
		Fitness Equipment Donation anrnan (05-20-2009)	05-20-2009 11:42 AM by anrnan	0	229
		Timed Sets for Firefighter-Specific Training Michael Stefano (05-20-2009)	05-20-2009 07:41 AM by Michael Stefano	0	179
		Push Up Ladder Drill Michael Stefano (05-11-2009)	05-12-2009 05:53 PM by Navy076996	1	915
		Weight Vests. dawreckingstick (01-13-2009)	05-09-2009 08:51 AM by richcall1	17	719
		Gyms in Nassau County jsroth17 (05-07-2009)	05-08-2009 01:16 AM by jsroth17	3	450
		New First Responder Fitness Program Michael Stefano (05-07-2009)	05-07-2009 10:13 AM by Michael Stefano	0	181
		The Overweight Firefighter, How to Reduce Body Fat Rant Boss (06-10-2007)	05-07-2009 01:26 AM by Truckie449	22	1,517
		Sports Supplements ( 1 2) PDDISP12 (04-09-2008)	04-03-2009 02:57 AM by emsdude	47	1,631
		Research Study Results from Nass/Suffolk FD's Andy114 (01-06-2009)	01-06-2009 08:01 PM by 5802	1	493
		Entrance Drug Testing ( 1 2) Signal 12 (10-27-2008)	11-18-2008 08:32 PM by ex4100	46	1,717
		What's Your Workout Routine? ENG 5 INE 154 (10-31-2008)	10-31-2008 04:32 PM by ENG 5 INE 154	0	277
		Fat Loss 4 Idiots nyfire2 (08-20-2008)	10-10-2008 11:14 AM by nyfire2	11	1,042
		Crossfit Navy076996 (10-25-2007)	08-18-2008 02:59 PM by Navy076996	15	1,338
		Quit Smoking ( 1 2) Commander (06-03-2008)	08-07-2008 10:40 PM by gareee	32	1,175
		Should Drinking be Allowed in Voluteer Fire Houses? ( 1 2) wutup21 (05-22-2008)	05-22-2008 05:31 PM by Slim	36	1,331
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