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FF's run 5K race in full gear, on air

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We're discussing FF's run 5K race in full gear, on air

« Firefighter / Kettlebell Fitness Center Opens in Seaford | Health Insurance for us »

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Old 07-02-2009, 01:14 AM   #1
 
Navy076996 on FF's run 5K race in full gear, on air - Nassau FD Rant
 
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Default FF's run 5K race in full gear, on air              Go to Top
http://www.crossfit.com/mt-archive2/CF-cedarvalley.html

Not sure of the full story, but all 12 finished the 5K race in 39 minutes. Full bunkers, looks like running shoes or hot weather boots (not turnout boots), packed up and on air. No helmet.

Looks like fun! I bet a few of them came close to sucking down the whole 60min bottle---if they didn't actually do so.
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Old 07-09-2009, 01:15 AM   #2
 
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Default Re: FF's run 5K race in full gear, on air              Go to Top
you ain't runnin no race on air and having any left. out of the question!
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Old 07-09-2009, 01:24 AM   #3
 
george on FF's run 5K race in full gear, on air - Nassau FD Rant
 
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Quote:
Originally Posted by HeightsFF View Post
you ain't runnin no race on air and having any left. out of the question!
what?
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Old 07-09-2009, 11:49 AM   #4
 
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Default Re: FF's run 5K race in full gear, on air              Go to Top
you would be unable to run a 5k race while using an SCBA and have air left in the cylinder. That just isn't happening!! Better?
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Old 07-09-2009, 12:20 PM   #5
 
Tower345 on FF's run 5K race in full gear, on air - Nassau FD Rant
 
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Default Re: FF's run 5K race in full gear, on air              Go to Top
watch what this guy does on air
http://media.crossfit.com/cf-video/C...ighterFran.wmv


Last edited by Tower345 : 07-09-2009 at 12:29 PM.
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Old 07-09-2009, 05:52 PM   #6
 
Navy076996 on FF's run 5K race in full gear, on air - Nassau FD Rant
 
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Fran is a BRUTAL workout. Thrusters are pure pain.
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Old 03-09-2010, 07:07 PM   #7
 
mjtski on FF's run 5K race in full gear, on air - Nassau FD Rant
 
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Default Re: FF's run 5K race in full gear, on air              Go to Top
Looks like a couple of them are wearing bunker boots.


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