Recently, a Harvard study on firefighter fatalities (about 50 percent from cardiac incidents) has stimulated renewed interest in establishing mandatory fitness standards. A department in Norton Shores Michigan is doing just that. Municipalities across the country are beginning to realize that an unfit firefighter, whether paid or volunteer is a liability, to himself, as well as others.
I invite you to visit my
website. It's all about what a firefighter needs to do to get, and stay in shape. I offer workshops and training sessions and can even come to your firehouse (with staff and equipment).
There's a lot of work to be done, but it's only you that will benefit in a long run.
Stay Well!